There are many in the medical community at the moment such as Dr Matthew Boente who have been incredibly animated recently in encouraging people to take better care of their health.…
When you think about working out or getting in better shape, the majority of your thought process goes to the time spent working out. However, what you do outside of…
If you are adverse to traditional medicine which can often seem to value treating symptoms rather than the patient, and uses an overabundance of pills and procedures that are dictated…
Appearance and self-confidence go hand in hand and when someone has a particular facial feature that is recognized for all the wrong reasons them this can really bring out some…
Whether you are reading this during the global pandemic that is CoVid-19 or afterwards, the message very much remains the same, and that is to remember the lessons from this…
My buddy Alexis Fecteau and I very often complete little challenges amongst ourselves and most recently we decided that we would take a break from social media in order to see…
We all know the benefits of visiting the dentist regularly, but as adults we often shy away from the check ups we’re supposed to have, and our appointments because fewer…
What is acupuncture? Thousands of years ago medical practitioners in China developed acupuncture to treat patients with several ailments. Acupuncture today exists as a complimentary therapy. The treatment involves the…
You know that to keep your mouth, teeth, and gums healthy you should brush twice a day. You know you need to floss daily and you may even use a…
Yoga remains an incredibly intriguing form of exercise. Experts have repeatedly demonstrated that yoga can offer people benefits over time. People can become far more flexible and able to move…