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Five Health Benefits Of Blueberries

Health Benefits Of BlueberriesBlueberries are one of those fruits that could only be found in the wild prior to 1900. It was then that scientists started realizing the best way to grow them on farms.  The health benefits of blueberries have been known for quite some time. Not only do they taste delicious, but they are very good for you. So good, in fact, that they are sometimes classified as a “super food”. Whether you are eating them for your health or the taste, it is good to know some of the science behind the sweetness. Here are five, health-filled reasons you should eat these small fruits by the handfull.

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Posted by Jimm - June 2, 2013 at 4:01 pm

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